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Are you struggling to get a restful night’s sleep? Insert: Glass of warm milk and Bravenly Gold before bed… HOLY SMOKES // The smallest bit of research found that “Golden Milk” (ie, milk with turmeric) is the latest trend in natural sleep aids. So, cheers to me ACTUALLY sleeping through the night… and you can too!!! Turns out, initial studies in mice suggest that turmeric can protect against oxidative damage and sleep deprivation ( Furthermore, milk has that little component called Tryptophan which helps boost melatonin production in our bodies. So again, here’s to us all getting more restful sleep at night! Want to try it out? Let me know and I’ll get you set up with our Bravenly Gold!


No more mixing a concoction on your stove to try and achieve anti-inflammatory, and immune boosting benefits. Gold is not just another “yummy drink.” (Although, we won’t lie โ€“ It tastes AMAZING.) It’s so much more!!! Gold is a natural immunity booster, packed with 7 powerful ingredients intentionally formulated to achieve maximum absorption, without any of those yucky additives!

Iโ€™m not ashamed to say itโ€™s taken a while to get on board with some of the trendy drinks with health benefits. I am not as f a n c y as I thought I was! However, when we launched our turmeric + ACV drink last winter... I went ๐‘Ž๐‘™๐‘™ ๐‘–๐‘›... ๐ด๐‘™๐‘™ ๐‘–๐‘› for the inflammation buster // ๐ด๐‘™๐‘™ ๐‘–๐‘› for the help with crushing my cravings // ๐ด๐‘™๐‘™ ๐‘–๐‘› for the delicious taste // ๐ด๐‘™๐‘™ ๐‘–๐‘› for the goodness and what it does for my body... Who do I know is getting Tumeric on the daily and does yours taste like a Christmas cookie?

Happy Wednesday friends! Iโ€™m sipping on my sunshine in a cup this morning โ˜€๏ธ Activate your Immunity โ˜€๏ธ Boost your Metabolism โ˜€๏ธ Crush hunger cravings โ˜€๏ธ Boosts Fat โ˜€๏ธ Weight Loss

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